Bringing Balance Back to Nutrition

 

Hello and Welcome!

I'm Talia Cecchele, Australian born and UK Registered Dietitian and Nutritionist working in private practice and as an eating disorder specialist dietitian in London's leading private mental health hospital.

I specialise in eating disorders and disordered eating working with both children and adults.

I want to help you to achieve your nutrition and health goals by showing you how to Nourish with Balance without dieting, by getting back to nutrition basics and cooking wholesome, easy meals and snacks. 

I look forward to supporting you along the way!

Simplify Nutrition

Nourishing your body and knowing what to cook can seem a daunting task, especially when you are confused about nutrition or are improving your relationship with food. You don't have to follow a fad diet, stock your cupboard with "superfoods" or break your budget to nourish your body well. Don't overcomplicate it. Bring it back to basics with simple ingredients and balance.

Breakfast
Lunch & Dinner
Snacks & Baking
 

LEARN, NOURISH & DISCOVER  

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Listen to the good stuff

Want to hear me chat about eating disorders, relationships with food, working as a Dietitian and find out about my career? I've been a guest on amazing podcasts!

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Nourish With Balance.

© Talia Cecchele, 2020