Hello and Welcome!

I'm Talia Cecchele, Australian born and UK Registered Dietitian and Nutritionist working as a clinical and freelance Dietitian in London.

I specialise in eating disorders, disordered eating & children's health.

I want to help you to achieve your nutrition and health goals by showing you how to Nourish with Balance without dieting, by getting back to basics and cooking wholesome, easy meals and snacks.

I look forward to guiding you along the way!

more about me

Get back in the kitchen!

We all know that we need to eat more veggies, less processed food and less added sugar. I'm here to show you just how tasty and easy cooking can be! You don't have to follow a restrictive diet, stock your cupboard with "superfoods" or break your budget to nourish your body well. Go and get your dusty apron out of the drawer and together lets make time to nourish our bodies and connect with the food we are eating (and the people we are eating it with).