1:1 Nutrition Support

Talia Cecchele Eating Disorder Dietitian

Eating Disorder & Disordered Eating Recovery

Intuitive Eating

Digestive Issues & Women's Health

Are you ready to ditch the diet mentality and bring balance back to nutrition? We are a team of specialist dietitians and provide personalised consultations in eating disorders and disordered eating, women's health (period recovery)and digestive issues resulting from restrictive eating.

What we do best.

We are passionate about helping people improve their relationship with food, overcome their eating disorder and find food freedom. We understand how daunting it can be reaching out for help, so please know we aren't here to judge. Having a disordered relationship with food is not something to be embarrassed about. We see you and we have helped hundreds of people with similar experiences to you.

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What do our clients say?

I feel very supported and with a lot of compassion, which always lacked with my previous dietitians

- Marie -

How can we help?

We specialise in supporting people with:

Clinical eating disorders: anorexia nervosa, bulimia nervosa, binge eating disorder and OSFED
Orthorexia & clean eating
Avoidant restrictive food intake disorder (ARFID) & fussy eating
Disordered eating and improving relationship with food
Intuitive eating
Neurodiversity and eating difficulties (ADHD & Autism Spectrum Condition)
Digestive issues arising from eating issues
Weight restoration support
Sports nutrition
Overcoming compulsive exercise/physical activity
Hypothalamic Amenorrhea & RED-S

We support all ages from 5+ years and can offer support to family or friends.

All of our Dietitians have experience working in the NHS in mental health and/or eating disorders. We will work closely with any other health professionals (such as a psychologist or GP) to give you the best support possible.

All our sessions are online. You can read our clinic FAQ here

Our clinic fees range from £120-£170 for an initial assessment and between £100-£140 for a standard follow up appointment, depending on the level of experience of your dietitian. You can see a full range of prices in the FAQ and when you enquire with our team.

What types of 1:1 appointments do you offer?

Individual (1:1) dietetic sessions online

- the first 2-3 sessions are an assessment/getting to know you and your story.

- following the getting to know you sessions, we usually meet every 1-2 weeks

- there is no minimum commitment and we support our clients on average for 3-6 months (some more, some less)

Stand-alone (90 minute) dietetic session online

We offer a one-off session/extended assessment which is a good fit if you:

are seeking nutrition recommendations to start your healing journey, but not looking for regular support or,
you are after individualised advice or education about a certain topic or symptom management which can be individualised to you (e.g. overcoming digestive issues)
you are stuck in your recovery, and seeking a meal plan review
you have lots of questions about nutrition but aren't sure where to go for trusted advice!

What are the steps I need to take to work with your team?

Step 1: Send an Enquiry Form to our lovely team to let us know what support you need. We will get back to you within two business days with information about our services

Step 2:

Either:

Book a discovery call with your dietitian to ask questions about how we can support you and anything else that we might not have covered on our FAQ page. Your dietitian will ask questions about your history (what led you to enquire), what your goals are and about your physical/mental health so that they can offer suggestions about the how our clinic can support you and if online outpatient support is the best fit for you OR,
Book an initial assessment with one of our dietitians. Following your appointment, your dietitian will write a comprehensive dietetic assessment letter which will include their recommendations for support. Your dietitian will be able to suggest the frequency of follow up sessions and other services that our team could provide (such as meal support or our group program).

Step 4: Book your follow up session/s. This is where the magic happens and healing your relationship with food and body begins!

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Do you know someone that has recovered from an

eating disorder and regretted it?

We don't.