Food Is Food is a podcast hosted by Talia Cecchele, founder of TCN.

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Food is Food is a compassion-led podcast that will support you to ditch diet culture, break free from food rules and debunk nutrition misinformation. 

 

Each week, we will cover topics that delve deeper into nutrition, intuitive eating, psychology, diet culture and the consequences of undereating, all through a non-diet and weight-inclusive lens. Our relationship with food is complex and is influenced by our thoughts, emotions and life experiences, which is why healing from disordered eating is about more than just food.

 

Whether you’re in recovery from an eating disorder, curious about intuitive eating, or simply wanting a kinder, more connected relationship with food — there will be something in the podcast for you.  

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Podcast instagram: @foodisfoodpod

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Episodes drop every Thursday on all your favourite podcast platforms.​​