Mango & Raspberry Smoothie
June, 2021
Summer days call for refreshing smoothies with all the Summer fruits. Mango is my absolute favourite!
Mango & Raspberry Smoothie
Serves 2
Ingredients
1 mango, diced
1 cup of frozen or fresh raspberries
1 cup of milk of choice e.g. cow's or oat milk
30g/2 tbs of protein powder (vegan or whey based)*
1 tbs lemon zest (optional)
*Note - you can replace both the protein powder and milk with 1 1/2 cups of Greek yoghurt.
Method
Peel the skin off the mango using a peeler, and cut into cubes, or slice the mango in half and scoop the flesh out of the cheeks and cut around the seed into cubes
Add mango to a high-speed food processor with the raspberries, milk, protein powder and lemon zest
Blend until smooth and creamy. Serve in a glass, sprinkle with some extra raspberries and enjoy in the sunshine!