Live date: 3rd December 2024
Join us for a one-hour webinar where we will redefine normal eating.
Diet culture pulls us away from knowing what normal eating is and how to eat without rules. Some people are afraid of learning to eat normally after overcoming a disordered relationship with food and their body because the concept seems foreign and impossible to achieve. Others fear that if they eat normally, their eating will become out of control. There is so much confusion about what normal eating actually looks like. This webinar will provide clarity and generate hope that normal eating is possible (and it might not be what you thought it is).
This webinar is for you if:
You are curious to learn how normal eating differs from disordered eating
You want to embrace food freedom but are confused about what normal eating actually looks like and how to achieve it
You're interested in learning about diet culture and how it influences normal eating behaviours
You are neurodiverse and are wondering if normal eating is possible for you
You are experiencing disordered eating and you want to learn more about normal eating, improve your relationship with food and gain more knowledge and skills on how to do this
Redefining Normal Eating
Talia Cecchele is the founder of TCN and Lead Specialist Dietitian. She has worked across the spectrum of eating disorder services from outpatient through to inpatient settings in both the private and public sectors in the UK and Australia. Talia specialises in eating disorders and disordered eating and she and the TCN team provide 1:1 nutrition counselling, group meal support and an online group program (Rule Breaker).