Grilled Nectarine Oats

November, 2018

Have you tried grilling fresh fruit before?


It creates a whole new flavour and texture! I love the addition of grilled nectarine to a simple overnight oat recipe. 

Grilled Nectarine Oats

Serves 1


​For the overnight oats:

  • 1/2 cup of rolled oats

  • 3/4 cup yoghurt

  • 1/4 cup milk

  • 1/2 grated apple

  • 1/2 tsp each of sunflower and pumpkin seeds

  • 1 tsp chia seeds

  • 1 tbs chopped walnuts

For the grilled nectarine:

  • 1 nectarine

  • 1 tsp maple syrup

  • 1 tsp coconut oil 

  1. For the oats mix all ingredients together in a container or bowl. Refrigerate for 2 hours or overnight

  2. Slice nectarine into 8 and grill over low-medium heat in a fry pan with maple syrup and coconut oil, turning to brown both sides

  3. Serve with oats


Nourishing Fortnightly Newsletter

Subscribe below if you want to receive my latest blogs, recipes and nutrition tips straight to your inbox!

Nourish With Balance.

© Talia Cecchele, 2020