Burrito Bowl

May, 2019

Next time you make a burrito, spice things up and turn it into a bowl instead! I love Mexican as the meals are always fresh, packed with veggies and so easy to make. You can substitute the 3-bean mix for any other protein source such as taco mince, grilled chicken, prawns or tofu.

Burrito Bowl

Serves 4

  • 4 wholemeal tortilla wraps

  • Olive oil spray

  • Homemade 3 beans

  • 1/2 an iceberg lettuce, shredded

  • 3 small tomatoes, diced

  • 2 cups corn kernels, rinsed and drained

  • 1 cup grated cheddar cheese

  • 2 small avocados, mashed

  • 1 lime

  • 8 tbs Greek yoghurt

Note: you will need 4 deep bowls to cook the tortilla wraps

  1. Pre-heat oven to 180°c

  2. Place each tortilla wrap into a separate bowl, pressing down so that it takes the same shape. Spray lightly with olive oil

  3. Bake in the oven for 5 minutes, then gently remove the wraps from the bowls and place them on a plate or baking tray and return to the oven for a further 5 minutes. Set aside

  4. Mix the juice from the lime and the avocado in a small bowl

  5. To assemble, place the tortilla bowls on a serving plate. Divide the lettuce equally to fill the bottom of each bowl 

  6. Top with remaining ingredients


Nourishing Fortnightly Newsletter

Subscribe below if you want to receive my latest blogs, recipes and nutrition tips straight to your inbox!

Nourish With Balance.

© Talia Cecchele, 2020